People often assume that since a paleo lifestyle requires giving up grains that they must give up all breads. However, the truth is, there are many paleo banana bread recipes that will allow you to continue enjoying the flavor you love without the grains that are bad for your body. This is made possible through the…
Many people think that adopting a paleo or gluten-free lifestyle means having to give up the sweet treats that they love. However, the truth is, there are many paleo desserts recipes out there that easily rival the sweet flavor of all your favorite traditional desserts. So whether you are looking for a simple treat that…
Are you ready to fast for weight loss? The good news is that there is an easy way to do it and you will get results really fast. 5 2 diet is the answer to deal with your unhealthy pounds and leave you energetic and in enviable shape. I have been an enthusiast in weight…
When following a paleo diet to lose weight, chicken dishes will play an important role in your menu development. This is because not only are there many different ways to prepare chicken that are paleo friendly, but there are also many chicken recipes that are naturally low in fat and calories. Best of all, with…
If you think following a paleo diet means giving up comfort foods, such as meatloaf, you couldn’t be more wrong. In fact, the paleo meatloaf recipes below will not only allow you to continue enjoying this classic dish, but they will change the way you look at meatloaf forever. This is because by eliminating the use…
For many people, foods such as paleo chili are more than just a source of nourishment. They are a source of comfort after a long day. A dish filled with love to share with family and friends. The best part is, there are so many variations of this dish that you can easily go with…
Just because you have chosen to follow a paleo diet does not mean you have to give up eating pancakes. In fact, there are many recipes for paleo pancakes that will easily rival even the most delicious traditional hotcakes. Your choices will include recipes for coconut flour pancakes, almond flour pancakes, and many others. Below…
Paleo diets are becoming increasingly popular. In fact, the recent boom in popularity has resulted in the introduction of many paleo specialty shops and restaurants. However, there are still many people who question whether the science behind a paleo lifestyle is fact or fiction. What Is A Paleo Diet? The main idea behind a paleo…
Are we really talking about banana diet for weight loss? It is ridiculous. Well, I had the same reaction when I heard of this idea for the first time. But since then I have known better not to criticize something on the face value. So after all we should have a talk about this diet…
The Basics of a Paleo Diet In this article, we will cover everything that you have always wanted to know about the Paleo Diet, including a bonus free meal plan! The Paleo Diet Meal Plans have improved the lives of millions of people around the world. But, what is the Paleo Diet, and how does it…
