According to World Health Organization (WHO) and the Center for Disease Control & Prevention (CDC), More than two thirds of Americans are obese or overweight. This means that 2 out of every 3 individuals are overweight or obese. The USA is just a case scenario but the overweight problem is spread all over the globe…
Face weight, is there really something like that? Of course yes and that is why some people look chubbier than others. Forget about face shape, there is a distinction and face weight is real. In fact you should be thinking on ways how to lose weight in your face. That said; can you lose weight…
Weight problem is becoming serious leaving no one safe. Men, despite their masculinity power they are not invincible either. They are asking how to lose weight fast for men. It doesn’t end there; some are out for the best way to lose weight fast for men. The problem is that there are those selling out…
Everyone, male and female, faces the challenge to lose weight. But for women it becomes an uphill task since they have a lot on their hands to bother about gaining a few pounds. They have the kids; they have a job and a family that needs attention so they hardly have any time left to…
In the endeavors to beat unhealthy weight gain and other lifestyle conditions, many types of diets have been invented. One of such is the liquid diet. If you never imagined of having an all fluid diet then you should know that there is one and it comes in 2 variations viz. clear liquid diet and…
Crafting diets for weight loss did not begin the other day. It has been a long journey and in 1970’s the Scarsdale diet was born. Just like many other diets, the scarlet diet menu restricts the kinds of foods you should be eating. On the other hand, the Scarsdale diet plan restricts the ratios of…
Necessity is the mother of invention, or so they say. If you thought this old adage only holds water in the machine world then you should think again. The phrase has found meaning virtually in all areas of human interests and diet is just one of them. Where would you say the 500 calorie diet…
The desire to lose weight and lead healthy lifestyles has created an array of diets. Some you have never heard of; others you have probably tried but never got the results you hoped for. Ever heard of the crossfit diet? What about its variation in crossfit block diet or crossfit zone diet? You need not…
The sacred heart diet has been around for quite some time now. But what is this diet that so many people have tried and have no complains at all? This is a low-calories soup based diet from the popular class of weight loss diets referred to as “eat to you fill”. It is named after…
Ever heard of the whole30 diet? If you have been trying to lose weight then you must have come across it or even you are on it already. But if this is your first time to hear about whole30 food plan; no problem at all for you will get to know everything. Without much ado,…
