Skip to content
FixDiets

FixDiets

  • facebook
  • twitter
  • plus.google
  • HEALTHY DIETS
  • FAST DIETS

YOUR QUESTIONS

YOUR QUESTIONS

What is Visceral Fat?

Kevin Bender/December 9, 2019/Leave a comment

Unlike subcutaneous fat which primarily resides directly under the skin, there is a much more dangerous type of fat to be aware of – visceral fat. This type of fat hides around the nooks and crannies deep within your abdomen and creates a cellulite swamp of fatty tissue covering organs and clotting arteries. Undoubtedly you’ve heard the…

Continue reading
YOUR QUESTIONS

Why Losing Weight Is Your Best Bet To Beat Diabetes

Kevin Bender/December 9, 2019/Leave a comment

If you’re currently suffering from diabetes, chances are you’re taking a good hard look at all the different things that you can do with your lifestyle and diet to ensure that this isn’t a condition that hinders the lifestyle that you enjoy. When first finding out that they suffer from diabetes, many people are extremely…

Continue reading
YOUR QUESTIONS

Why You Are Putting on Weight

Kevin Bender/December 9, 2019/Leave a comment

Despite religiously following a strict diet with a good exercise program … perhaps even taking supplements, many people still fall short reaching their weight loss goals. Maybe you’re one of them. In this article, I’m going to address why you are putting on weight regardless of what you’ve tried thus far. While there are no…

Continue reading
YOUR QUESTIONS

Why Your Body Shape Matters

Kevin Bender/December 9, 2019/Leave a comment

Does your body shape really matter that much? According to many doctors, the answer is that it does. In fact, some in the medical community are convinced that your waistline is a reflection of your health. Typically, when you go to a fitness trainer or the doctor they’ll often take a body mass index (BMI)…

Continue reading
YOUR QUESTIONS

Why Your Weight Matters

Kevin Bender/December 9, 2019/Leave a comment

It’s true, your weight matters. It’s not just an issue of vanity – of looking good to others. It’s a matter of life and death or at the very least, good health versus poor health. It’s your choice. But I would bet that you probably don’t enjoy going to the doctor or taking medications. That’s…

Continue reading
YOUR QUESTIONS

How Healthy Foods for Weight Loss can Become Unhealthy Foods that Block Weight Loss

Kevin Bender/December 9, 2019/Leave a comment

You’d be surprised by how often I hear of people complaining that they ate everything right and yet, they still gained weight or those extra pounds wouldn’t budge. Look closely at the problem, and you’ll see that 9 times out 10, dieters are turning healthy weight loss foods into unhealthy foods that are sabotaging their…

Continue reading
YOUR QUESTIONS

How to Decide Which Slimming Diet is Right for You

Kevin Bender/December 9, 2019/Leave a comment

It seems almost every month, an exciting new diet that promises miracle results appears in the news and on the TV talk shows. Over time, it’s hard to know which diet you should try. After all, there’s so many to choose from. There are liquid slimming diets, high protein diets, low-carb diets, cookie diets, blood…

Continue reading
YOUR QUESTIONS

How to Stop Yo-Yo Dieting for Good

Kevin Bender/December 9, 2019/Leave a comment

Along with the temporary weight loss, you also run across the many dangers of yo-yo dieting. This repetitious battle of losing and gaining weight comes with many physical and psychological perils. Our bodies are deprived as we lose the weight, and then our self-esteem plummets as we put the weight back on. If yo-yo dieting is…

Continue reading
YOUR QUESTIONS

How You can Stop Binge Eating

Kevin Bender/December 9, 2019/Leave a comment

If you’re struggling with eating disorders such as binge eating and compulsive overeating – you’re not alone. There are millions like you. Even so, you must take positive action because you can’t live like this or you’ll harm your health severely. People engage in binge eating (eating large quantities of food even when they’re not…

Continue reading
YOUR QUESTIONS

Is Vitamin D The Missing Link For Your Weight Loss Success?

Kevin Bender/December 9, 2019/Leave a comment

After spending a great deal of time figuring out the perfect diet plan and a smart workout program to utilize, you might figure that you have everything all lined up and ready to go for maximum success. But, you may just be missing one critical factor that could really increase your overall success rate and…

Continue reading

Posts navigation

← Older posts

Popular diets

  • FAST DIETS
  • FOODS TO EAT
  • HEALTHY DIETS
  • MILITARY DIET
  • THE PALEO DIET
  • YOUR QUESTIONS

Hot Topics

  • How Healthy Foods for Weight Loss can Become Unhealthy Foods that Block Weight Loss

  • Why Your Weight Matters

  • How to Lose Weight in 2 Weeks

  • How to Get Slim – Without Dieting

  • how many calories to lose weigh

    How many calories to lose weight you need – helpful tips.

  • The Diet Solution Program Reviews – A Scam?

  • Why Drinking Water is Important for Weight Loss and Health

  • How to lose weight fast for women

    How to lose weight fast for women easy.

  • How to Lose Weight Without Going on a Diet

  • How to Lose Weight in a Month

  • Why Losing Weight Is Your Best Bet To Beat Diabetes

  • How to lose weight fast for men

    Men’s health watch: How to lose weight fast for men

  • Why Diets Don’t Work for Most People

  • Do Diet Pills Work?

BMI Calculator

  • Calculate
  • Results
  • Information

Body Mass Index (BMI)

Measurement of body fat based on height and weight.
Applicable for people, age 18 or older.



HEIGHT

WEIGHT



World Health Organization's (WHO) recommended body weight based on BMI values for adults.

CategoryBMI
Severe Thinness< 16
Moderate Thinness16 - 17
Mild Thinness17 - 18.5
Normal18.5 - 25
Overweight25 - 30
Obese Class I30 - 35
Obese Class II35 - 40
Obese Class III > 40

Additional Information



The results should be used only as a guide and should not replace medical advice.

Muscle structure and ethnic origin should be considered when interpreting the results.

Example 1: BMI may overestimate body fat for people who are very muscular and physically fit.
Example 2: People of Asian descent may have an increased risk of health problems at a lower BMI threshold than the general population.

  • About us
  • Privacy Policy
  • Terms of Use
© 2020 fixdiets.com All rights reserved.
Back to top