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MILITARY DIET

MILITARY DIET

3 Day Military Diet Plan Pros And Cons

Kevin Bender/January 13, 2020January 13, 2020/3 Comments

The Military 3 Day Diet has become incredibly popular among individuals who are looking to lose weight quickly. This is because the 3 day Military Diet plan allows individuals to lose as much as 10 pounds each week. Best of all, these amazing results are accomplished through strict dieting only 3 days out of the…

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Military Diet
MILITARY DIET

Military Diet: Losing 10 Pounds In Just 7 Days

Kevin Bender/April 3, 2018November 19, 2019/3 Comments

One of the most common reasons that people stray from a new diet or exercise plan is that this plan simply takes too long to offer results. After all, it can be hard to keep your motivation at peak levels when you are not seeing a reward from your efforts. This is precisely why so…

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Military Diet Reviews
MILITARY DIET

3 Day Military Diet Reviews That Provide Real Answers

Kevin Bender/April 14, 2016November 21, 2019/Leave a comment

There are many 3 Day Military Diet reviews out there for you to read. What makes this review different from other Military Diet reviews is that not only are we going to look at what makes this diet plan great, but we are also going to look at some of the disadvantages associated with this…

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BMI Calculator

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Body Mass Index (BMI)

Measurement of body fat based on height and weight.
Applicable for people, age 18 or older.



HEIGHT

WEIGHT



World Health Organization's (WHO) recommended body weight based on BMI values for adults.

CategoryBMI
Severe Thinness< 16
Moderate Thinness16 - 17
Mild Thinness17 - 18.5
Normal18.5 - 25
Overweight25 - 30
Obese Class I30 - 35
Obese Class II35 - 40
Obese Class III > 40

Additional Information



The results should be used only as a guide and should not replace medical advice.

Muscle structure and ethnic origin should be considered when interpreting the results.

Example 1: BMI may overestimate body fat for people who are very muscular and physically fit.
Example 2: People of Asian descent may have an increased risk of health problems at a lower BMI threshold than the general population.

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