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HEALTHY DIETS

HEALTHY DIETS

Altering The Color Of Your Diet To Increase Your Chances Of Success

Kevin Bender/December 9, 2019/Leave a comment

Many of those who are on a weight loss diet plan will put in a high amount of effort to find ways to quickly reduce their hunger so they can see that much better results. Whether this includes adding more fiber into their diet, making sure they stay well hydrated through a high water and tea consumption,…

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HEALTHY DIETS

Weight Loss Success Stories And The Impact They Can Have On You

Kevin Bender/December 9, 2019December 9, 2019/Leave a comment

Weight loss stories… Let the next one be YOURS! Aside from having started an exercise regimen and clearing out your unhealthy meals with healthier alternatives, it would keep you motivated when you read or hear of successful weight loss stories. These personal tales and testimonies of people like you who battled those extra fats and…

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HEALTHY DIETS

Ways to Lose Weight Fast

Kevin Bender/December 9, 2019/Leave a comment

One of the main reasons people search for ways to lose weight is that they want to look good. Not only does losing weight cause you to look better, but it also makes you much healthier. Being overweight can cause you many issues and problems throughout your life, with heart problems being at the top of the…

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HEALTHY DIETS

Weight Loss Tips

Kevin Bender/December 9, 2019/Leave a comment

When you are trying to lose weight you will most surely come across many weight loss tips that offer you advice on what you should and shouldn’t do to burn fat and lose weight. There are hundreds of tips and tricks available on weight loss websites online and in health & fitness magazines in stores,…

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HEALTHY DIETS

Unbiased FBF Diet Review

Kevin Bender/December 9, 2019/Leave a comment

Losing weight is becoming a more popular goal with each passing day. There are hundreds of different guides available on the “proper” diet, how to exercise, and the latest advances in technology to make this goal easier to accomplish. The problem is that none of these actually work. If they did, nobody would make money…

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HEALTHY DIETS

3 Quick Weight Loss Tips You Cannot Avoid

Kevin Bender/December 9, 2019/Leave a comment

Three Ways to Lose Weight REAL QUICK! Most processes for losing weight take a long time as they involve consistent implementation of programs and using of tools and letting the human body adapt to a new diet or health regiment. Yet many are clamoring for quick weight loss tips because they need to fit in…

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HEALTHY DIETS

6 Simple Fat Loss Tips To Help You Shed Those Pounds

Kevin Bender/December 9, 2019/Leave a comment

The Six Simplest and Most Effective Weight Loss Tips Let me get this right. You’re among the many people out there who’s had unsuccessful efforts at losing those unwanted pounds. You’ve followed every fat loss tips possible, and shun off so many foods, and still you have not lost that much pounds. Most likely, you’ve…

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HEALTHY DIETS

Fat Burning Weight Loss Tips That Are Guaranteed To Give You Results

Kevin Bender/December 9, 2019/Leave a comment

Guaranteed Fat Burning Weight Loss Tips Losing those unwanted pounds to fulfill your dream figure and weight can be frustrating. Hundreds of people have expressed dismay and irritation that the products they purchased and the weight and fat loss tips that came with it have been simply scams. Not only did they lose much money,…

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HEALTHY DIETS

The Every Other Day Diet Review

Kevin Bender/December 9, 2019/Leave a comment

Diet, this is a word we hear every day. There are so many diets that are almost very easy to lose track of them. Many become fads and then they are proven to be false or harmful a few years later. People are eating more and worse foods, so they have been getting bigger. At…

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HEALTHY DIETS

Face Fitness Formula Reviews

Kevin Bender/December 9, 2019/Leave a comment

We all have things that we do not like about ourselves. It might be physical, mental or in some other aspect. While the others might not be apparent; the physical short comings are. People can be self conscious about their weight, their look or how they appear to other people. They also may go to…

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BMI Calculator

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Body Mass Index (BMI)

Measurement of body fat based on height and weight.
Applicable for people, age 18 or older.



HEIGHT

WEIGHT



World Health Organization's (WHO) recommended body weight based on BMI values for adults.

CategoryBMI
Severe Thinness< 16
Moderate Thinness16 - 17
Mild Thinness17 - 18.5
Normal18.5 - 25
Overweight25 - 30
Obese Class I30 - 35
Obese Class II35 - 40
Obese Class III > 40

Additional Information



The results should be used only as a guide and should not replace medical advice.

Muscle structure and ethnic origin should be considered when interpreting the results.

Example 1: BMI may overestimate body fat for people who are very muscular and physically fit.
Example 2: People of Asian descent may have an increased risk of health problems at a lower BMI threshold than the general population.

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