Skip to content
FixDiets

FixDiets

  • facebook
  • twitter
  • plus.google
  • HEALTHY DIETS
  • FAST DIETS
MILITARY DIET

3 Day Military Diet Plan Pros And Cons

Kevin Bender/January 13, 2020January 13, 2020/3 Comments

The Military 3 Day Diet has become incredibly popular among individuals who are looking to lose weight quickly. This is because the 3 day Military Diet plan allows individuals to lose as much as 10 pounds each week. Best of all, these amazing results are accomplished through strict dieting only 3 days out of the…

Continue reading
YOUR QUESTIONS

Why Your Body Shape Matters

Kevin Bender/December 9, 2019/Leave a comment

Does your body shape really matter that much? According to many doctors, the answer is that it does. In fact, some in the medical community are convinced that your waistline is a reflection of your health. Typically, when you go to a fitness trainer or the doctor they’ll often take a body mass index (BMI)…

Continue reading
YOUR QUESTIONS

Why You Are Putting on Weight

Kevin Bender/December 9, 2019/Leave a comment

Despite religiously following a strict diet with a good exercise program … perhaps even taking supplements, many people still fall short reaching their weight loss goals. Maybe you’re one of them. In this article, I’m going to address why you are putting on weight regardless of what you’ve tried thus far. While there are no…

Continue reading
YOUR QUESTIONS

Why Losing Weight Is Your Best Bet To Beat Diabetes

Kevin Bender/December 9, 2019/Leave a comment

If you’re currently suffering from diabetes, chances are you’re taking a good hard look at all the different things that you can do with your lifestyle and diet to ensure that this isn’t a condition that hinders the lifestyle that you enjoy. When first finding out that they suffer from diabetes, many people are extremely…

Continue reading
YOUR QUESTIONS

What is Visceral Fat?

Kevin Bender/December 9, 2019/Leave a comment

Unlike subcutaneous fat which primarily resides directly under the skin, there is a much more dangerous type of fat to be aware of – visceral fat. This type of fat hides around the nooks and crannies deep within your abdomen and creates a cellulite swamp of fatty tissue covering organs and clotting arteries. Undoubtedly you’ve heard the…

Continue reading
FOODS TO EAT

Dangerous Diets that Could Seriously Damage Your Health

Kevin Bender/December 9, 2019/Leave a comment

Many people turn towards fad and dangerous diets that promise to be a quick and easy way of losing weight. Some of these contain nutritional value and therefore boost you weight loss efforts for the time being. Regrettably, there are numerous popular diets and products that can be extremely dangerous to your health. When people use these…

Continue reading
FAST DIETS

The Dangers of Yo-Yo Dieting

Kevin Bender/December 9, 2019/Leave a comment

You’ve no doubt heard of the phrase, “Yo-yo dieting”. And chances are if you’ve struggled with your weight for a long time, you may have done it. What exactly is yo-yo dieting? The yo-yo diet is a term defined by Krause’s Food, Nutrition and Diet Therapy as “the process of losing and gaining weight several times throughout…

Continue reading
FOODS TO EAT

Tasty Options For Protein Powder

Kevin Bender/December 9, 2019/Leave a comment

Think that protein powder needs to be choked down? If so, you’re not alone. When most people think of protein powder, they think of a chalky like substance that’s only good for bodybuilders who are looking to add pounds of muscle to their frame. Sadly, this isn’t correct at all. The fact of the matter…

Continue reading
YOUR QUESTIONS

Is Vitamin D The Missing Link For Your Weight Loss Success?

Kevin Bender/December 9, 2019/Leave a comment

After spending a great deal of time figuring out the perfect diet plan and a smart workout program to utilize, you might figure that you have everything all lined up and ready to go for maximum success. But, you may just be missing one critical factor that could really increase your overall success rate and…

Continue reading
YOUR QUESTIONS

How You can Stop Binge Eating

Kevin Bender/December 9, 2019/Leave a comment

If you’re struggling with eating disorders such as binge eating and compulsive overeating – you’re not alone. There are millions like you. Even so, you must take positive action because you can’t live like this or you’ll harm your health severely. People engage in binge eating (eating large quantities of food even when they’re not…

Continue reading

Posts navigation

← Older posts

Popular diets

  • FAST DIETS
  • FOODS TO EAT
  • HEALTHY DIETS
  • MILITARY DIET
  • THE PALEO DIET
  • YOUR QUESTIONS

Hot Topics

  • How to Decide Which Slimming Diet is Right for You

  • How to Lose Weight Quickly

  • How to Get Slim – Without Dieting

  • Do Diet Pills Work?

  • Why Drinking Water is Important for Weight Loss and Health

  • How to Lose Weight with Green Tea

  • how to get lean

    The ultimate guide on how to get lean

  • Why Losing Weight Fast Might be Dangerous

  • How to lose weight fast for women

    How to lose weight fast for women easy.

  • how to lose weight in your face

    5 tips how to lose weight in your face

  • how many calories to lose weigh

    How many calories to lose weight you need – helpful tips.

  • How much water should I drink to lose weight

    How much water should I drink to lose weight?

  • Do Slimming Belts Work?

  • How PMS can Increase Metabolism and Weight Loss

BMI Calculator

  • Calculate
  • Results
  • Information

Body Mass Index (BMI)

Measurement of body fat based on height and weight.
Applicable for people, age 18 or older.



HEIGHT

WEIGHT



World Health Organization's (WHO) recommended body weight based on BMI values for adults.

CategoryBMI
Severe Thinness< 16
Moderate Thinness16 - 17
Mild Thinness17 - 18.5
Normal18.5 - 25
Overweight25 - 30
Obese Class I30 - 35
Obese Class II35 - 40
Obese Class III > 40

Additional Information



The results should be used only as a guide and should not replace medical advice.

Muscle structure and ethnic origin should be considered when interpreting the results.

Example 1: BMI may overestimate body fat for people who are very muscular and physically fit.
Example 2: People of Asian descent may have an increased risk of health problems at a lower BMI threshold than the general population.

  • About us
  • Privacy Policy
  • Terms of Use
© 2020 fixdiets.com All rights reserved.
Back to top